Head UP! – Worry Journal

By Roman Vojtas on AppTrack Ninja.

Overthinking? Keep the score

91% of worries never come true. What's your number? Head UP! brings each worry back with one question — did it happen? — and turns your answers into your own stats. Head UP! is a worry ledger. Capture a worry in seconds — from a widget, the Lock Screen, the Action Button, Siri, or Shortcuts — and let it go. HOW IT WORKS • Capture and let go — 15 seconds; sorting waits for the Briefing • Proof from day one — during setup you recall last year's worries and give them verdicts, so your score doesn't start empty • The Briefing — two minutes, once a day: act, park, or let go • The verdict — when th…

Categories: Lifestyle, Health & Fitness

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