Mitia: Simple ADHD Planner — ASO

By STEPHAN EBERLE on AppTrack Ninja.

Habit Tracker for Focus & Mood

Most habit trackers ask one question: did you do it? Mitia asks how much. I was diagnosed with ADHD at 47. Before that I spent decades thinking I was simply bad at sticking with things, and every tracker I tried agreed with me: tick or no tick. A check-in is a tap. Tap again to clear it. Hold to open the scale from 0 to 5, because a short walk and an hour outside are not the same thing. A deliberate 0 counts as an entry too. BUILT FOR ADHD BRAINS No streak counter punishes a quiet Tuesday here. The default view shows sixteen weeks at once, and across sixteen weeks a thin week looks like what …

Categories: Productivity, Health & Fitness

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