GymFlow: Gym & Workout Tracker — ASO

By Hieu Vu on AppTrack Ninja.

Gym log, plans & progress

Log every set in seconds. Follow a plan that actually fits your week. See your strength climb, and see exactly which muscles you have been skipping. GymFlow is a workout tracker for people who lift and want the numbers to mean something. LOG A WORKOUT WITHOUT LOOKING UP Tap through your sets with reps and weight, with what you lifted last time sitting on the same row. Ticking a set starts the rest timer for you. Adjust it, skip it, or set a different rest per exercise. Add a note mid-set, skip an exercise, reorder them, or drop in something you did not plan for. Personal records get caught as…

Categories: Health & Fitness, Lifestyle

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