Tvara: AI Gym, Running & Food

By Ashish Mangukiya on AppTrack Ninja.

Calorie & Workout Tracker

Four apps — one for the gym, one for food, one for running, one for sleep — and none of them talk to each other. Tvara is all four, and they finally do. ONE HONEST SCORE EVERY MORNING Readiness reads sleep, overnight HRV, resting heart rate, training load and soreness from your watch or Apple Health, then says how hard to go today and why. When the signal is thin it shows a range instead of inventing a number. No wearable? Log sleep and soreness by hand and it still works. STRENGTH THAT REMEMBERS Your last set, your rest timer, your plate maths, the next weight picked when you hit your reps. …

Categories: Health & Fitness, Lifestyle

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