Nestis: Fasting Timer

By Makram Atiyah on AppTrack Ninja.

Calm intermittent fasting

Nestis is a calm, focused intermittent fasting timer that also helps you see whether it is working: for your weight, your waist and how you feel. Start a fast, and Nestis shows exactly where you are: how long you have fasted, when your goal lands, and which phase is next, from early fast through glycogen, fat burn, ketosis and autophagy. No clutter, no noise. FAST YOUR WAY - Pick a rhythm: 12:12, 14:10, 16:8, 18:6 or 20:4 - Choose a flexible window, or schedule your start time and get a gentle reminder - Edit your start time anytime if you forgot to tap - Gentle reminders at each milestone, w…

Categories: Health & Fitness, Lifestyle

App Store rankings, screenshots, estimates and similar apps for Nestis: Fasting Timer.