Sleepr: Fix Sleep Schedule — ASO

By Marcus Larsen on AppTrack Ninja.

Bedtime Routine & Wake Alarm

Sleepr helps you gradually move an inconsistent sleep schedule toward the bedtime and wake time you choose. Set where you are today, choose your target schedule, and pick a pace that feels realistic. Sleepr turns it into a clear day-by-day plan with recommended bedtime and wake times. BUILD YOUR ROUTINE • Follow gradual schedule adjustments instead of changing everything overnight • See tonight’s bedtime window and next wake time at a glance • Schedule automatic wake notifications for your remaining plan days • Complete morning check-ins and track plan progress • View consistency, current str…

Categories: Health & Fitness, Lifestyle

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