Today's Vow - Mindset Journal — ASO

By YUNHO LEE on AppTrack Ninja.

Daily intention and mood log

The same day goes differently depending on what you hold to. Today's Vow sets that footing as one line a day, and closes the day with that same line in the evening. ■ It starts with how you are Which mood, which one is closest, what it's about. Three questions narrow it down, then you get five lines that fit. Not a vague "it'll be fine," but words for resenting someone when you resent someone, and words for a pile of work when work has piled up. ■ Every line carries its reason "Recall one other side of them first" — Grab the bitter handle and it won't lift. What to keep today on top, why it h…

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