Ziru

By Tambo71 Investments LLC on AppTrack Ninja.

Why you feel the way you do

You. Explained. Why you feel the way you do. Ziru reads the sleep, heart and effort your phone already records, and turns last night into one number and one word. Open the week and it says what actually changed. FOUR STATES. ONE OF THEM IS RIGHT NOW. Your state is what you have to give right now. Sleep sets it. The day spends it, and what you do decides how fast. It is measured against your own usual, never anyone else's. Fallow. Running low right now. Keep it easy. Level. About usual. Whatever you had planned fits. Ridge. Better than usual. Room for a hard one if you want it. Peak. Your best…

Categories: Health & Fitness, Lifestyle

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