Qwyt: Addiction Recovery — ASO

By Gyanendra Singh on AppTrack Ninja.

Quit tracker for any habit

Qwyt is a recovery companion for whatever you're trying to stop — alcohol, smoking, vaping, cannabis, social media, gambling, or something you'd rather not name. Most quitting apps count days. Qwyt is built for the moment the count is about to break. WHEN AN URGE HITS Open the urge toolkit and work through it: box breathing, a two-minute delay timer, your own written reasons put in front of you, and a game to occupy your hands until it passes. It knows the hour you said urges are worst, and says so. A STREAK FOR EVERY HABIT Quitting two things at once shouldn't mean one slip erases both. Ever…

Categories: Health & Fitness, Lifestyle

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