Laktic Pace Calculator

By Travis Mahoney on AppTrack Ninja.

Heat-adjusted threshold paces

Today's threshold paces, adjusted for the heat. Enter a race PR, track or road, and get LT1, Sub-T and LT2 ranges slowed for the temperature and dew point at your track, now or at practice time. Coaches: add your roster, write a note, and share the board as a card. Enter a 5000m, 3200m, 3000m, 1600m, mile or 1500m PR, or a 5 mile, 10K, half marathon or marathon PR, and the app computes the Track and Road Performance training zones: Easy, Long Run, Steady, and the three threshold zones LT1, Sub-T and LT2, with race-pace rows for road distances. Miles or kilometres, your choice. Get today's tem…

Categories: Health & Fitness, Sports

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