Intermittent Fasting: Tracker!

By 勇 李 on AppTrack Ninja.

Plans, timer & progress

Build a fasting routine that fits your life. Choose a plan, follow a clear timer and look back on your progress. • Pick a fasting schedule or set the length of a free fast. • Check your next start and end times, with optional reminders. • Review fasting history, trends, streaks and weight records. • Keep an eye on your fast with widgets, Live Activities and Apple Watch. Your fasting and weight records are stored on your device. Fasting is a tracking tool, not medical advice; listen to your body and speak with a qualified professional before prolonged fasting. Terms of Use: https://www.apple.c…

Categories: Health & Fitness, Lifestyle

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