Pulse Pilates by Cedmad — ASO

By Cedric Maduli on AppTrack Ninja.

Daily guided mat workouts

Pilates you will actually keep doing. Guided sessions from five to fifteen minutes, with a clear timer, a visual breathing guide, and an animated figure that shows you every movement. No equipment, no account, nothing leaves your phone. Made for people who have never done Pilates, as much as for those coming back to it. WHAT YOU GET - 14 guided sessions, from a first ten-minute class to a full body workout - 39 exercises explained in detail: muscles worked, what it gives you, common mistakes, and how to breathe - An animated figure for every exercise, so you understand the movement without re…

Categories: Health & Fitness, Lifestyle

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