FitBoi: AI Workout Coach

By Steffen Opheim on AppTrack Ninja.

Knows you. Plans every workout

Most apps give you a program. FitBoi gives you a coach who remembers - which muscles you trained yesterday, what you lifted last month, that Thursday is your pull day, and that last week felt hard. Every session is built from that, then explained. IT KNOWS YOUR BODY TODAY • Recovery tracked across 18 muscles - heavy legs on Sunday means legs sit out Tuesday • Follows the routine you actually do, not a template: your chest day stays your chest day • Never sends you back to yesterday's muscles until they've had their week • Your equipment, your time window, your call: auto, push/pull/legs, or h…

Categories: Health & Fitness

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