DELTA Home Health — ASO

By MARTHA TRADE PTE. LTD on AppTrack Ninja.

Your N=1 health baseline

DELTA Home puts your Apple Health data and your DELTA Scale readings on one personal baseline and tells you every day what changed, why it matters and what to do today. Instead of comparing you to a population average, it builds an N=1 baseline from your own data and interprets it against published standards with the source shown. Daily brief · Sleep duration and stages, overnight HRV, resting heart rate, steps, exercise minutes · This week's progress: aerobic minutes and strength sessions done, what's left, how to spread it over the remaining days · Today's readiness from recovery score, HRV…

Categories: Health & Fitness

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