BMI Calculator: Weight Plan

By Resonance Logic, LLC on AppTrack Ninja.

Body Fat, BMR & TDEE Tracker

Get your BMI in seconds. Type in your height and weight. You get your BMI, your healthy range, a body fat estimate (US Navy method), plus BMR and TDEE. Most BMI apps stop there. If your number isn't where you want it, this one keeps going: it turns your result into an actual plan. YOUR PERSONAL 12-WEEK WEIGHT PLAN • A daily calorie budget computed from your own TDEE – not a generic 1,200-calorie template • A projected weight curve: see the date you reach your goal at a safe 0.5–1 lb per week • 84 tiny daily lessons – why crash diets bounce back, what to do after a bad weekend, how to actually…

Categories: Health & Fitness, Utilities

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