KnowSleep: Sleep Insights — ASO

By 北京丈量世界科技有限公司 on AppTrack Ninja.

Sleep journal for Apple Watch

KnowSleep does not measure your sleep, and it does not upload anything. It reads the night your Apple Watch has already written into Health, and explains it on your iPhone. One reading, every morning How long you slept, how much deep sleep, when you fell asleep, how often you woke — each compared against your own usual figures, then read back as one conclusion. Add a note that you had coffee in the afternoon or were on your phone in bed, and the reading takes it into account. Only you, against you No "you sleep worse than 80% of people your age". Every comparison is to the median of your own …

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