Wellnest: Wellness Together

By Paul Ekirapa on AppTrack Ninja.

Wellness with family & friends

Wellnest is a wellness app you share with the people you love. Start a circle for your family, your friends or your running club, and each of you gets a daily rhythm score that fills as the day happens: steps and workouts, sleep and bedtime, a few minutes of breathing, a five second check-in, and the small things you do for each other. Your circle sees how everyone's day is going, at the level of detail each person chooses to share. When someone could use a push, send a nudge: "Go to bed", "Walk?", "Proud of you". Start a challenge together, like 200,000 family steps in two weeks or an early …

Categories: Health & Fitness, Lifestyle

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