Retrolift - Workout Tracker — ASO

By Filip Sasinowski on AppTrack Ninja.

Calisthenics log, retro style

Retrolift is a workout log built for calisthenics — the kind of training where progress means a harder version of the movement, not just another plate. LEVELS, NOT JUST WEIGHT Every exercise can carry a ladder: tuck → advanced tuck → straddle → full for the levers and planche, negative → full → archer → one arm for pull ups, wall → free for the handstand. Each set logs the level it was done at, so history stays honest when you move up a rung — and drops back down on a bad day. LOAD THE WAY YOU ACTUALLY TRAIN Bodyweight, added kilos, a resistance band by its width, or a level — one per exercis…

Categories: Health & Fitness, Productivity

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