aura: Quit Smoking!
By Harun Budun on AppTrack Ninja.
Plan, health tracker, breathe
Quitting smoking is hard — with the right plan it gets much easier. aura is your calm, science-based companion for quitting cigarettes, vapes, IQOS and nicotine. QUIT YOUR WAY • Cold Turkey: the counter starts instantly • Gradual Reduction: your daily quota steps down toward your target date, with a "next allowed" time to keep your rhythm • Nicotine Support (NRT): track gum and patch doses • Medication Support: track alongside doctor-approved treatment YOUR BODY HEALS — WHO-BASED 25 scientific recovery milestones from the first 20 minutes to 10 years: watch your pulse normalize, your lungs cl…
Categories: Health & Fitness, Lifestyle
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