DAY1: Quit PMO & Urge Tracker — ASO

By Jan Mirzo on AppTrack Ninja.

Blocker, Streak & Self Control

The first day is the hardest. After that, it gets measurably better. DAY1 is for people who want to cut down on a compulsive habit — or stop for good. No lecturing: a path that shows what actually changes, and tools that are there in the moment it gets hard. SEE WHAT YOU GET BACK Eight areas — clarity, energy, sleep, confidence, presence with people, focus, mood, self-control — grow with your progress. Not a promise, and not a measurement of your body: an honest picture of how far you have come in the app. RESCUE, ALWAYS FREE Urges arrive in waves and they leave in waves. Rescue walks you thr…

Categories: Health & Fitness

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DAY1: Quit PMO & Urge Tracker — ASO | AppTrack Ninja