Auxa

By ALFRED JACOB MARWEDE on AppTrack Ninja.

Lifting and cardio planner

Auxa plans your lifting and cardio from what you've already logged. Each set shows up with its weight and reps filled in, planned so you finish it with 1 rep left. When you hit the target, logging the set takes one tap. HOW THE PLAN CHANGES When you earn more weight or another rep on a lift, the next session has it filled in, with a short note saying why. Fall short of the rep range on two sets and the weight comes down a step. You can type over any number you disagree with. If a lift stalls for three sessions, its note says so and explains how to swap it out. Before a lift session, Auxa also…

Categories: Health & Fitness

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