FodWise: FODMAP Food Tracker — ASO

By Adam Jones on AppTrack Ninja.

Low FODMAP Diet & Symptoms

On a low-FODMAP diet, the answer to "can I eat this?" is usually "how much, and with what?" FodWise is built around that question instead of a list of good and bad foods. Log what you ate and how you felt in a few taps. Over time FodWise looks at what came before your harder days, one FODMAP group at a time. Early on it will tell you it does not have enough to go on yet, because that is the honest answer, and it never presents a pattern as the cause of a symptom. Move the portion slider on any food and the guidance moves with it, so you can see the amount where a group starts to be worth watc…

Categories: Health & Fitness, Food & Drink

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