Jarn — ASO

By Stefan Pihlanen on AppTrack Ninja.

Strength workouts on your time

Have 20, 30, 45 or 60 minutes? JÄRN helps you build a strength workout around the time, equipment and training experience you actually have. BUILD A WORKOUT FOR YOUR TIME Choose your available time, training focus and equipment. Review your plan and its estimated duration before starting. The estimate includes warm-up, sets, rest and transitions. Your pace and extra breaks affect the actual time. VARIETY YOU CONTROL Choose familiar exercises, a balance or more variety. Your choices and recorded workouts help shape suggestions. Request an alternative, lock exercises you want to keep, replace o…

Categories: Health & Fitness

Keyword visibility, ranked search terms and daily position movement for Jarn.