Zonewise: Heart Rate Zones — ASO

By League of Strategic Enterprises and Revenue, LLC. on AppTrack Ninja.

Zone 2 Training, Live Zones

Zonewise is a simple heart rate zone trainer for iPhone and Apple Watch, built on watchOS 27's new custom workout zone configuration — so your zones, not a generic default, drive every workout you record. SET UP YOUR ZONES ONCE Enter your max heart rate (or get an honest, clearly-labeled age-based estimate) and an optional resting heart rate, choose % of Max HR or the Heart-Rate-Reserve (Karvonen) method, and Zonewise computes your 5 training zones — with Zone 2 highlighted, because that's the one most people are actually trying to build. LIVE ZONE FEEDBACK ON YOUR WATCH Start a walk, run, or…

Categories: Health & Fitness, Sports

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