Light Calm

By 成云 郑 on AppTrack Ninja.

Small breaks for busy workdays

Make room for rest in a busy workday. Light Calm is for people who spend their days at a screen, between meetings or finding it hard to stop. Take a minute away from the screen, pause in the afternoon or wind down after work with a small action that fits your day. Available on iPhone and Apple Watch. Choose a break that fits now. Set the time you have, whether you need to stay seated and whether you prefer silence. Get a suggestion with text guidance, optional voice or silent mode. Pause or finish early whenever you need to. Let work end, even with tasks unfinished. Leave a next step in your …

Categories: Health & Fitness, Lifestyle

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