Palvik: Gym Workout Planner — ASO

By Adrian Sanchez Garcia on AppTrack Ninja.

Workouts, diet and progress

Training properly shouldn't need three apps and a spreadsheet. Palvik builds your routine, works out your diet and logs every set you do. All in one place. TRAINING Tell it how many days you can train, how long you have and what equipment you own. Two taps and your routine is ready, and you can change it before you start. · Over 2,100 exercises explained, with their technique and common mistakes · Gym, home, calisthenics, kettlebell, HYROX or mobility · Timers for Tabata, EMOM, AMRAP and rest between sets · Every set saved: next week you'll know what weight to load NUTRITION Your calories com…

Categories: Health & Fitness, Sports

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