Just Zones

By Ihor Baranov on AppTrack Ninja.

Weekly heart rate zone minutes

Just Zones turns the workouts you already record in Apple Health into an honest, weekly picture of time spent in each heart-rate zone. WHAT IT DOES • Week view: time in each zone this week, compared with last week and your usual (median of your last 4 weeks) • Every workout, in full detail: heart-rate curve, minutes per zone, histogram, best sustained heart rate over rolling windows, and zone-change count • Runs and rides with GPS: route map coloured by heart-rate zone, with auto splits • Effort and recovery: elevated-effort intervals and recovery phases inferred from your heart-rate curve, f…

Categories: Health & Fitness

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