Lastlight: Drink Less Tracker

By Rintaro Sakino on AppTrack Ninja.

Rest days and a daily limit

Drink less, without quitting. Lastlight is for people who drink every evening and want to cut back. Not by quitting, but by having days without a drink, and a limit on the days you do. ■ Plan your rest days and your limit Pick the weekdays you won't drink, and a limit for the others, like "two cans". Change today's plan in the morning if you need to. ■ A reminder before you buy At the time you choose, you get today's plan: "Rest day" or "Up to one can". ■ Log what you drank, in grams of alcohol Pick from eight common drinks and count them. Lastlight converts them to grams of pure alcohol, the…

Categories: Health & Fitness, Lifestyle

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