Rise: Loud Alarm Clock — ASO

By Gokhan Yavuz on AppTrack Ninja.

Stop Snoozing, Wake Up Early

Rise is the alarm clock you can't snooze. When your alarm rings, it won't stop until you prove you're out of bed. Do a set of push-ups or squats in front of the camera, or snap a photo of your freshly made bed — then the alarm turns off and your day begins. WHY IT WORKS Snoozing isn't a willpower problem. Right after you wake up, the part of your brain responsible for self-control is still groggy. Rise skips the negotiation: a few minutes of movement raises your heart rate and clears the fog, so going back to sleep stops being an option. WAKE-UP MISSIONS • Push-ups — the camera counts every r…

Categories: Health & Fitness

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