Somnus: Sleep Debt — ASO

By Mohammed Ehsan Rahman on AppTrack Ninja.

Sleep debt trends across years

See your sleep over time, not just last night. Somnus: Sleep Debt reads sleep records already in Apple Health and turns them into a clear view of nightly shortfall and longer-term patterns. FROM ONE NIGHT TO TEN YEARS Explore daily, weekly, monthly, yearly, five-year and ten-year views. Longer views summarize your available recorded history; Somnus does not create missing records. SLEEP DEBT AGAINST YOUR OWN TARGET Choose a personal sleep target and see how much each tracked night falls short. Compare accumulated shortfall with your behind-or-ahead balance, where nights above target can offse…

Categories: Health & Fitness, Utilities

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