FormBae: Personal Trainer — ASO

By Sharuq N A on AppTrack Ninja.

FormBae builds a workout and diet plan around your body, your goals and the time you actually have - then adjusts it as you train. WHAT YOU GET • A plan made for you, not a template. Answer a short set of questions about your body, goals, food preferences and schedule, and get a plan built from your answers. • Workouts with video for every exercise, so you know what each movement should look like before you do it. • A diet plan that fits how you eat — vegetarian, non-vegetarian, or whatever your household cooks. • A food diary. Photograph a meal or note it down, and see your week. • Progress …

Categories: Health & Fitness, Lifestyle

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