Glyco: Your endurance partner — ASO

By Tristan Klement on AppTrack Ninja.

Fuel and train on real data

Glyco reads how you actually trained, slept and ate, and tells you what to do about it today. Most training apps record what happened. Most nutrition apps count calories. Glyco models the thing that decides how your session goes: the fuel in your muscles, right now, and what the next 72 hours will do to it. CONNECT WHAT YOU ALREADY USE Link Strava and Apple Health once. Your runs and rides, sleep, heart rate variability, resting heart rate and weight flow in on their own. There is no separate log to keep. A DAILY VERDICT, NOT A DASHBOARD Every morning Glyco reads your last three days and give…

Categories: Health & Fitness, Sports

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