YoungerPath: Feel Younger

By Shanxi Jinshangxing Technology Co., Ltd on AppTrack Ninja.

Sleep, habits & daily trends

Bring your daily health records into one understandable journal. Body Age Journal helps you review sleep, movement and habits, follow changes over time, and understand the inputs behind a body-age estimate. Start with manual records or choose which Apple Health data to share. YOUR RECORDS, IN CONTEXT • Review sleep duration, available deep/core/REM stages, steps, exercise, resting heart rate and HRV. • Follow recorded trends and see when information is missing. • Import a report photo or PDF for on-device text recognition, then review the extracted values before saving. UNDERSTAND THE ESTIMAT…

Categories: Health & Fitness

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