Eat and Exercise — ASO

By Yumei Zhu on AppTrack Ninja.

Food, Fitness & Daily Balance

Bring food, movement and rest into balance. Eat & Exercise brings your meals, drinks, exercise and sleep into one clear daily view. A visual balance connects estimated energy intake and expenditure, while detailed records and AI insights help you make sense of your everyday habits. • See how your day adds up. View your estimated calories consumed and energy used side by side. Look back through previous days to understand how your routine changes over time. • Go beyond calories. Log meals, snacks, drinks and supplements. Record portions, protein, carbohydrates and fat, and explore more detaile…

Categories: Health & Fitness

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Eat and Exercise — ASO | AppTrack Ninja