GYMNASIUM

By FRANTZ JUNIOR AGENIS on AppTrack Ninja.

Strength training notebook

GYMNASIUM is an iPhone workout notebook designed to help you organize your workouts and keep a clear record of your progress. Your workouts and history remain available offline, without creating an account. TRAIN AT YOUR OWN PACE Use Frantz’s personal preset, with three strength sessions and two stationary-bike sessions, or create your own workouts. Choose your exercises, their order, sets and repetitions. Estimated duration adapts to your choices and rest periods. Train on the day you choose; the original preset remains available. KEEP A DETAILED TRAINING LOG Record loads, repetitions, durat…

Categories: Health & Fitness

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