Nerivao: Sleep & HRV Tracker

By Dennis Donner on AppTrack Ninja.

Recovery, Stress & Body Data

I built Nerivao to answer one question every morning: what is different with me today – and what is that based on? Nerivao reads your data from Apple Health, compares it with your own personal range and shows you in plain language what stands out. Every value shows where it comes from. When data is missing, Nerivao says "No data" – I don't fill gaps with made-up numbers. SLEEP • Sleep stages from your Apple Watch – REM, core, deep and awake – as a clear hypnogram • Time asleep, time in bed, interruptions and your personal sleep goal • Heart rate, HRV and respiratory rate during the night RECO…

Categories: Health & Fitness, Lifestyle

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