The Pact: Stop Doomscrolling

By Juan Manuel Bravo on AppTrack Ninja.

Screen time deals with rewards

Less scroll. More life. The Pact turns "put the phone down" into a deal between two people who care about each other: your kid or your partner. Pick a small challenge together, a real reward, and sign it. HOW IT WORKS • Choose the challenge: a daily limit, a phone-free window (like dinner), app-free days, or a limit plus an activity, like reading a chapter. • Whoever takes it on picks their apps with Screen Time on their own iPhone. The selection never leaves their phone. • Each kept day is stamped on its own when Screen Time records it in full. Missing data never counts as kept: you review i…

Categories: Lifestyle, Productivity

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