Carico Log

By Daniel Rheaume on AppTrack Ninja.

Your strength training log

Carico Log is a lifting log that keeps up with you. Log your set, rest, go again. Next time, your last session's numbers are already there, with a suggestion when it is time to add weight. IN THE GYM • A notebook-style table: every set of the session at a glance, with last time's numbers alongside. • A rest timer that starts on its own, set for the movement or by your program. • Set types: warm-up, drop set, to failure, AMRAP. • Weight and reps, bodyweight, added weight, assisted, or timed holds: each exercise is logged the way it is done. • Cardio too: treadmill, bike, rower, elliptical, out…

Categories: Health & Fitness, Sports

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