Hand Arthritis Trainer: Palma

By DRAWDOWN BRANDS LLC on AppTrack Ninja.

Guided Finger & Wrist Routines

Make time for your hands with clear, guided practice. Hand Arthritis brings finger, thumb and wrist movements, short routines, and a simple practice journal together in one app. Choose a schedule that fits your day and follow each movement at your own pace. GUIDED HAND MOVEMENTS Explore 12 illustrated movements with animated demonstrations and step-by-step instructions. Pause, rest, or skip a movement whenever you need to. A ROUTINE THAT FITS YOUR DAY Set your practice preferences, choose a short routine, or build your own from the movements that suit you. Optional voice input helps you choos…

Categories: Health & Fitness, Education

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