The Reps Diet

By JONATHAN LAWRENCE LANGEVIN on AppTrack Ninja.

Calories in, reps out

Turn what you eat into your workout. The Reps Diet takes one number — your calories for the day — and turns it into a balanced bodyweight workout for tomorrow. Eat more, do more. It's that simple. • 68 bodyweight exercises. No gym, no equipment. • Set your own intensity as a percentage of your intake • A different workout every day, balanced across every muscle group • Streaks, 39 badges, and a full year of history • Auto-fill your calories from Apple Health • Works completely offline. Your workout data never leaves your phone. No accounts. No ads. No tracking. Terms of Use (EULA): https://da…

Categories: Health & Fitness

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