Rounds: HIIT & Tabata Timer — ASO

By Volkan Emrah Sumer on AppTrack Ninja.

Interval timer for your TV

Rounds is an interval timer built for the big screen. One huge countdown in the middle of your TV, a voice that tells you when to work and when to rest, and music that keeps the pace. Start a workout from the couch and never look at your phone again. EIGHT READY-MADE PROGRAMS Tabata 20/10, HIIT 30/15, HIIT 45/15, EMOM, boxing rounds, the 7-minute workout, a descending ladder and a plank series. Pick one, press Start. BUILD YOUR OWN Rounds, sets, work and rest seconds, rest between sets, warm-up and cooldown. Name every interval after an exercise from the built-in list so the screen tells you …

Categories: Health & Fitness, Utilities

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