Bashira: Chakra & Meditation

By Ertan bozdag on AppTrack Ninja.

Sound, breath & daily rituals

Find your rhythm. Make room for yourself. Bashira brings chakra-themed meditation, custom sound, breathing practices and a personal journal into one connected experience. Begin with a ready-made ritual or shape the steps yourself. Keep it brief when you have a few minutes, or make space for a longer practice. SEVEN CHAKRAS, SEVEN SPACES TO EXPLORE Discover traditional symbols, symbolic body locations and the themes associated with each chakra. Explore written posture, hand-position and mantra guides, with optional scent and crystal associations. Swipe between chakra pages and continue directl…

Categories: Health & Fitness, Lifestyle

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