Lift: Workout Tracker & Log — ASO

By Garrett Post on AppTrack Ninja.

Weight Lifting & Strength Plan

Lift is a workout tracker for people who already go to the gym. No 12-week program to buy into, no wall of empty set rows. Open it between sets and it tells you what's next. No ads, no subscription. KNOW WHAT TO LIFT NEXT Lift looks at what you've trained, what you've been progressing, and how recovered you are, then recommends your next exercise with sets, reps, and rest already filled in. Not feeling it? Swap for an alternative that hits the same muscles. IT LEARNS YOUR ROUTINE No routine builder required. Train the way you already do and Lift picks up the movements you keep coming back to,…

Categories: Health & Fitness, Productivity

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