Sunlift: Squat to Stop Alarm

By Pokai Lee on AppTrack Ninja.

Loud Wake Up Clock, No Snooze

Sunlift is the alarm that actually gets you out of bed. Requires a Sunlift Pro subscription (yearly or monthly). The yearly plan starts with a 3-day free trial. Snoozing is not a discipline problem. Your brain is still half asleep, so "five more minutes" feels like the only option. Sunlift breaks that loop by asking your body to move before the alarm will stop. HOW IT WORKS Set a real alarm. When it rings, complete a wake-up move or a find-it task to turn it off. • Squats, push-ups, lunges, jumping jacks, high knees, and plank, counted by an on-device voice coach through your front camera • F…

Categories: Lifestyle, Health & Fitness

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