Fastrise: Fasting Tracker

By Mehmet Akif ERGANI on AppTrack Ninja.

Intermittent Fasting Timer

Fastrise is a calm, focused intermittent fasting tracker. Pick a plan, tap Start, and let the sunrise ring count every hour for you. A TIMER YOU'LL ACTUALLY WANT TO OPEN • A big, glowing progress ring shows elapsed time, time left, start and goal times • Forgot to start on time? Edit your start time in seconds • Get a reminder halfway through and when your fast is complete BODY STAGES, EXPLAINED SIMPLY Markers on the ring show what may be happening in your body: blood sugar rising and falling, switching to fat, fat burning, ketosis and autophagy. Tap to read a short, careful explanation of ea…

Categories: Health & Fitness, Lifestyle

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