JTervals — ASO

By Jonathan Parkins on AppTrack Ninja.

Simple HIIT & Interval Timer

JTervals is a simple, no-frills interval and paced-run timer for Apple Watch. Set your active and rest times, or a target pace, press Start, and let your wrist tell you when to go, when to ease off and when to speed up. THREE MODES • Intervals – set your active and rest times and a total time. JTervals works out how many sets fit and counts them down for you. Set the total to 0 to keep going until you stop. • Trainer – set active, rest, sets per group, a longer rest between groups, and the number of groups. Made for circuits at home or in the gym: one group per exercise, indoors, no map. • Pa…

Categories: Health & Fitness, Sports

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