HangSpine

By 永鹏 梁 on AppTrack Ninja.

Wrist-worn dead-hang counter

HangSpine turns your Apple Watch into a dead-hang counter. Grab the bar and just hang — your watch's motion sensors detect the hang automatically and start the count for you. No buttons mid-workout, no phone needed. Every 10-second hold counts as one rep, confirmed by a haptic tap so you always know where you stand. WHY DEAD HANGS Dead hangs decompress the spine and shoulders after long hours at a desk, build grip strength, and stretch the whole upper body. A few minutes on the bar is one of the simplest full-body resets you can do. SMART DETECTION THAT ADAPTS TO YOU • Hang detection runs on …

Categories: Health & Fitness

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