Gym Journal - Sets & Reps Log

By Paulo Cristo on AppTrack Ninja.

Load and Repetitions Tracker

You don't need a programme to make progress. You need a record of what you actually lifted. Most training apps want to plan your workouts for you: pick a split, follow the routine, hit the numbers someone else chose. Gym Journal isn't that. It's a journal. It writes down each set as you do it, so you can watch yourself get stronger without being tied to a plan you didn't write. LOG IT IN SECONDS • Log a set by hand, or just say it out loud — reps and weight, saved before you leave the rack • 90 exercises across six body parts, plus your own • kg or lb, warm-up sets marked, plate maths when yo…

Categories: Health & Fitness, Lifestyle

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