ScrollBreeze

By 贺 周 on AppTrack Ninja.

Breathe. Pause. Scroll Less.

Your feed has to wait 3 breaths. Your life doesn't. ScrollBreeze is a mindful screen time gatekeeper. When you open a guarded app, a calm breathing ring appears: three deep breaths, about eight seconds. Most urges pass right there. A 2023 PNAS study found this kind of mindful pause cut app opens by 57 percent - and 36 percent of opens were abandoned at the intercept screen itself. Whether you want a full digital detox or you are quietly fighting phone addiction, ScrollBreeze sets gentle app limits on the apps that steal your attention - so your screen time finally matches your intentions. - B…

Categories: Productivity, Utilities

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