BreathGate: App Blocker

By Sait Cihaner on AppTrack Ninja.

Screen Time Control & Breathe

Every scroll starts with a reflex. BreathGate puts one calm breath between you and the apps that steal your time. Choose the apps you open on autopilot. The next time you reach for one, BreathGate shows a gentle breath gate instead of the feed. Take a few mindful seconds, then decide: open it for five minutes, or put the phone down. Either way, it's your choice, not a reflex. HOW IT WORKS • Pick distracting apps with Apple's Screen Time • Opening one shows a calm breath gate • Breathe in, hold, breathe out, and notice why you came • Open it for a few minutes, or walk away WHY A BREATH WORKS C…

Categories: Productivity, Health & Fitness

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